EUK 134 SKINCARE ROUTINE: AM & PM



During the past 2 weeks I've created a new skincare routine for myself. I alluded to it on some lives recently, and although I have filmed this routine for Youtube, its not up yet and so I wanted to give you the early inside scoop xoxo


* DISCLAIMER: I just want to impress that I am not a professional and I do not offer advice for your skin, this is my personal journey which I share. Sometimes I mess up, mix products that counter one another, and essentially learn and evolve as I go. With this in mind the routine I created for myself might not be right for you.

Skin Routine with EUK 134 Natural Kaos

It's true I try a lot of products and a lot of devices and many times I receive the comment, "how do you know what is best?", or "what is really working when you have so many things going on all at once?" This question is completely valid and I understand the concern.

I'm constantly torn: part of my job is to try and test product; make content to share which may inspire you; and make 8-12 videos each and every month. It's quite demanding and causes me to not keep a specific routine as products flood my home; typically purchased by me but of course I am also sent free items too.


I would love to tell you, this serum is the best!, or this device showed this massive change!, or this is the best thing you can do for your skin... Actually wear SPF!!! that is the best thing you can do for your skin... but I hope you understand that from my perspective it is challenging to tell you that this one thing made the change.


Skin Routine Organized with EUK 134 Natural Kaos

I will tell you, that my consistency with washing my face, using SPF, using Retin A, monthly Microneedling with Stem Cell or Retin A or Hyaluronic Acid, Fall TCA peels, and overall making my skincare an AM and PM focus is what has made the most overall improvement during my last 2 years while filming and sharing on Youtube.


Keeping all of this in mind and then doing more research into antioxidants this summer, and consequently, how products can cancel one another out. I decided I wanted a skincare routine that first, wasn't too complicated, second, would incorporate EUK and other actives that I love like Retin A & Acids and third, would include devices on a weekly basis. Further, I want to see if I can subdue a lot of the redness in my skin which is why I am using Niacinamide and EUK 134.


Kim From Natural Kaos

With all of my parameters and goals: I got all my products out, researched which ones I wanted to include and how they could counter others in a negative way and in the end the following routine is what I've drafted for myself.


** Just because some products or brands I do love, are not included in this routine, does not mean they are not good. I just decided for this month these products would be the staples I would focus my efforts on.

*** Many of the links you will click are affiliate links. Some products are sent to me for FREE and many I personally buy. When you use my link or promo code or both I do make commission. This commission supports my channel, this blog, and all the many facets I constantly share. Thank you for choosing to use my code and or link.


ROUTINE CONCEPTS


1: AM Monday thru Saturday is always the same.

2: AM is focused on Antioxidants

3: PM is focused on Actives

4: Sunday AM I get Acid Exfoliation

5: AM I typically just splash water on my face

6: I wanted to use EUK 134, so I moved my actives to the evening.

7: You don't have to use the same actives as me, if you want Vitamin C instead of the ALA then on the ALA night use Vitamin C; if you prefer Peptides instead of Retin A then switch it. The overall concept is that vitamin C and ALA are similar in efficacy and Retin A and Peptides should not be used together. Further, EUK 134 cannot be used with Vitamin C, Copper Peptides, Retin A or any kind of acid that would destroy EUK 134. This is why I place all of my antioxidants in the AM, and my actives at PM.



8: I am using the Nira laser every morning before application of skincare. Save 10% on Nira with KAOS10



9: On Tuesday and Thursday mornings I use my Bosidin IPL on RS (Skin Rejuvenation mode)



10: My PM routine alternates between ALA and Retin A nights.

11: On Retin A nights I get a simple Microneedle roll to help infuse HA and I include a green tea mist before I use my LED mask or U Shaped device set on red for 20-30 minutes.



12: On Sunday and Wednesday nights I use my Microcurrent



13: EXTRA: If you choose to do face masks, as I will most likely will a few times per week, and if you have a PMD cleansing wand or if you have a Radio Frequency device you can use these devices to help the sheet mask penetrate deeper.

14: EXTRA EXTRA: I am using the Mizon Miceller Water with Probiotic to cleanse off makeup at night on days that I wear makeup.


ROUTINE


AM ROUTINE MON-SAT

-Water Splash or Favorite Cleanser

-NIRA LASER

-Beauty Pie Ceramide Roller Under & Upper Eyes

-BOSIDIN SR (T & TH)

*Optional Sheet Mask (add RF or PMD or Ultrasonic Device to help infuse)

-The Ordinary Hylamide Sub Q Mist

-The Ordinary Niacinamide 10% + Zinc 1%

-Maysama Green Rooibos Serum (USE for US, CAN, & MEX) (USE for UK & World)

-EUK 134 .1%

-Neostrata SPF 50 SAVE 25% OFF with code: NATURALKAOS


AM SUNDAY SPECIAL (Acid Exfoliation)

-Water Splash or Favorite Cleanser

-NIRA LASER

-Beauty Pie Ceramide Roller Under & Upper Eyes

-The Ordinary Glycolic Toner

-The Ordinary AHA/BHA Peeling Solution

*Optional Sheet Mask (add RF or PMD or Ultrasonic Device to help infuse)

-The Ordinary Niacinamide 10% + Zinc 1%

-Maysama Green Rooibos Serum (USE for US, CAN, & MEX) (USE for UK & World)

-EUK 134 .1%

-Neostrata SPF 50 SAVE 25% OFF with code: NATURALKAOS


PM ROUTINE (ALA Night)

-Miceller Water with Probiotic

-The Ordinary Squaline Cleanser

-The Ordinary Hylamide Sub Q Mist

-Alpha Lipoic Acid + C Ester (or Vitamin C instead)

-COQ10 Cream

*Optional Sheet Mask (add RF or PMD or Ultrasonic Device to help infuse)

-Green Tea Gel Sleep Mask


PM ROUTINE (RETIN A)

-Miceller Water with Probiotic

-The Ordinary Squaline Cleanser

-PCA Hyaluronic Acid SAVE 25% OFF with code: NATURALKAOS

-MN Roller or Beauty Bio GloPro

-Green Tea/Green Rooibos Spray (boil water/steep tea bags, cool, bottle & keep in the fridge)

-Red Light Therapy

-The Ordinary Sub Q Mist

-Retin A or (Copper Peptides instead)

-COQ10 Cream

*Optional Sheet Mask (add RF or PMD or Ultrasonic Device to help infuse)

-Green Tea Gel Sleep Mask

PROMO CODES

Skin Store use code: NATURALKAOS for 25% OFF

NIRA LASER use code: KAOS10 for 10% OFF

Maysama Save 10% automatically w/links (USE for US, CAN, & MEX) (USE for UK & World)

CALENDAR



I made this printable calendar so I could pin it up in my bathroom until I got the hang of this routine. Again, this is what I am doing for myself, but since I get asked all the time what I use on a daily basis and how I incorporate different modalities regularly, I am sharing my plan with you:)

CLICK HERE TO DOWNLOAD Personal Use Only


I hope you are having a great day and I can't wait to connect with you on the next video:)

Kim xoxo


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