fbpx

AMAZON ADVENT BEAUTY BOX AND STOCKING STUFFERS

PRODUCTS USED :

Ordinary Peel https://amzn.to/3FFwElI

Amazon Premium Beauty Advent Calendar https://amzn.to/3HnuDMc

Elemis Dynamic Wash https://amzn.to/3VY06Zs

PMD Clean Pro Jade – Smart Facial Cleansing Device with Silicone Brush

https://amzn.to/3Ygcru3

Elemis Toner https://amzn.to/3uIRPgp

ELEMIS Dynamic Resurfacing Duo Gift set https://amzn.to/3BNNg8D

ELEMIS Pro-Collagen Day & Night Duo Gift Set https://amzn.to/3PlpciW

ELEMIS Pro-Collagen Cleanse & Hydrate Gift set https://amzn.to/3hakkk5

Hylands Organic Apple Cider Gummies https://amzn.to/3WbXwiF

JLO beauty Mask https://amzn.to/3PjHb9f

HASK Dry Shampoo https://amzn.to/3PjayZb

Super Goop spf 40++++ https://amzn.to/3iVpvox

MISSHA M Perfect Cover BB Cream https://amzn.to/3HpJOEu

Saie Sun Melt Bronzer https://go.shopmy.us/p-514937

Natasha Denona Palette https://go.shopmy.us/p-760011

Maybelline Gloss Lifter https://amzn.to/3Plivgz

Too Cool For School Lip Tint https://amzn.to/3hgGot7

Makeup Sponge Holder https://amzn.to/3hjqtu7

Airpod Strap Necklace Holder https://amzn.to/3hivkvE

Portable Mini Refillable Perfume Atomizer Bottle Atomizer  https://amzn.to/3iTx3Ij

Detangle Brush https://amzn.to/3BqN3Yv

Electronic Candle Lighter Arc Windproof Flameless https://amzn.to/3YbiFeC

Capri Scented Candle https://amzn.to/3UMHFWC

LANEIGE Lip Glowy Balm https://amzn.to/3WbXF5H

The Original MakeUp Eraser https://amzn.to/3W5rDIy

ELEMIS Pro-Collagen Cleansing Balm https://amzn.to/3Yhk7MG

Kelesa Makeup Brush Holder https://amzn.to/3WaQMkO

Cling Wrap Dispenser with Slide Cutter, 3 in 1 Foil and Plastic Wrap Dispenser

Plastic Wrap Organizer with cutter https://amzn.to/3iRO2e6

Pure Daily Care Luma Mask PRO l LED https://amzn.to/3BpDl8Y

Nuderma HighFrequency Wand https://amzn.to/3Hrh26x

Easydew Re-DERMA Master Ampoule https://amzn.to/3PjFhoY

Glamcor Riki Skinny Smart Vanity Mirror https://go.shopmy.us/p-818169

USE CODE: NATURALKAOS 15% Off 

HANSGO 50 PCS Colorful Facial Cleansing Sponge https://amzn.to/3FftFit

Real Techniques Miracle Complexion https://amzn.to/3UOvfxB

Renova Luxury Scented Colored Toilet https://amzn.to/3Bp65yB

Remember, your dreams have a purpose; giving them value is up to you. Happy Memorial Day 😘

If you’ve ever wondered who are these people online, who document their lives hour by hour…how did that become a business…don’t they get embarrassed…is it hard posting daily…how do they stay consistent…

I think about these things too!!!

There is no one telling me what to do…what to post…what to create…etc…
This might seem liberating, and it can be…however carte blanche isn’t always as romantic as one might think.

Staying motivated daily is what any business requires, especially an online independent one.

The “consistency skill set” I’ve earned from being online aids me in other goals I set for myself. It comes down to self-discipline and the continued belief in yourself that you can do hard things.

When you accomplish one thing, that personal success should fuel you toward your next accomplishment. I truly believe it’s the small, consistent steps, the micro-decisions you make hourly, that bring you success.

It will never be one thing. Stop thinking that way! 

In fact, be elated that it’s not simply one thing since we make numerous mistakes daily. Instead of self-loathing, keep an optimistic mindset that you will never give up on yourself. 😘

Remember, your dreams have a purpose; giving them value is up to you. Happy Memorial Day 😘

If you’ve ever wondered who are these people online, who document their lives hour by hour…how did that become a business…don’t they get embarrassed…is it hard posting daily…how do they stay consistent…

I think about these things too!!!

There is no one telling me what to do…what to post…what to create…etc…
This might seem liberating, and it can be…however carte blanche isn’t always as romantic as one might think.

Staying motivated daily is what any business requires, especially an online independent one.

The “consistency skill set” I’ve earned from being online aids me in other goals I set for myself. It comes down to self-discipline and the continued belief in yourself that you can do hard things.

When you accomplish one thing, that personal success should fuel you toward your next accomplishment. I truly believe it’s the small, consistent steps, the micro-decisions you make hourly, that bring you success.

It will never be one thing. Stop thinking that way!

In fact, be elated that it’s not simply one thing since we make numerous mistakes daily. Instead of self-loathing, keep an optimistic mindset that you will never give up on yourself. 😘

50 4
Happy Sunday 🤗🤗🤗

Happy Sunday 🤗🤗🤗

163 34
Hot yoga on Saturdays can inspire anxiety in me…

I was explaining to my friends that Saturday, hot yoga classes always give me arrival anxiety…

Mentally I need yo prepare because I know they will be packed…mat to mat.

As I enter, the heat cloud hits me in the face from a previous class and the walls are already dripping with perspiration 😂🙈

I need to arrive at least 30 minutes before class to start acclimating to the heat and secure a spot where I feel comfortable.

My 6am week day classes are very different from Saturday mid morning classes.

During the week, 6am isn’t  as packed, so the class initially isn’t as hot. By the end of class the heat will be fully optimized however, initially, it’s not as intense as a Saturday class. 

With this in mind, during the week, later mid morning classes are actually as intense as the Saturday classes but I rarely go to weekday mid morning.

Those who attend 10am everyday are beasts!!!

Today, was a beautiful hot class. Thank you @drewusantos for a great flow…and you gave enough time for “dancing Sheba” thank you 🙏🏻😂

I like arriving to class early and giving myself time to acclimate and stretch it out. 

🎁Give yourself the gift of arriving early to classes.🎁

If you get anxiety arrive early and settle in. Taking this extra step makes my flow even better because I don’t feel rushed or overwhelmed.

Happy Saturday my friends…
I promise to work on an epic MELANOTAN peptide video for this week. I have some new ideas and thoughts on it after using it for a month…stay tuned…

I’m headed home from yoga to start writing ✍️😘 then I’ll have to film 🎥😂🙈 I want to lay out too 😆 I’ll get it all in:)

Hot yoga on Saturdays can inspire anxiety in me…

I was explaining to my friends that Saturday, hot yoga classes always give me arrival anxiety…

Mentally I need yo prepare because I know they will be packed…mat to mat.

As I enter, the heat cloud hits me in the face from a previous class and the walls are already dripping with perspiration 😂🙈

I need to arrive at least 30 minutes before class to start acclimating to the heat and secure a spot where I feel comfortable.

My 6am week day classes are very different from Saturday mid morning classes.

During the week, 6am isn’t as packed, so the class initially isn’t as hot. By the end of class the heat will be fully optimized however, initially, it’s not as intense as a Saturday class.

With this in mind, during the week, later mid morning classes are actually as intense as the Saturday classes but I rarely go to weekday mid morning.

Those who attend 10am everyday are beasts!!!

Today, was a beautiful hot class. Thank you @drewusantos for a great flow…and you gave enough time for “dancing Sheba” thank you 🙏🏻😂

I like arriving to class early and giving myself time to acclimate and stretch it out.

🎁Give yourself the gift of arriving early to classes.🎁

If you get anxiety arrive early and settle in. Taking this extra step makes my flow even better because I don’t feel rushed or overwhelmed.

Happy Saturday my friends…
I promise to work on an epic MELANOTAN peptide video for this week. I have some new ideas and thoughts on it after using it for a month…stay tuned…

I’m headed home from yoga to start writing ✍️😘 then I’ll have to film 🎥😂🙈 I want to lay out too 😆 I’ll get it all in:)

40 8
Comment “DRESS” for this easy and inexpensive Amazon dress.
It’s a knit so it packs well. I’ve already washed it and it came out the same as when it went in. It has a cute cut out that will be flattering for most.

Comment “DRESS” for this easy and inexpensive Amazon dress.
It’s a knit so it packs well. I’ve already washed it and it came out the same as when it went in. It has a cute cut out that will be flattering for most.

107 89
Comment “MICRONEEDLING” for this video link sent to your DM inbox.
It will also be linked in stories.
If you are on Facebook here is the 🎥 https://urlgeni.us/youtube/MicroneedleDermaE

I created this video in 2021 and it showcases microneedling at home with products easily sourced from Amazon.

Comment “MICRONEEDLING” for this video link sent to your DM inbox.
It will also be linked in stories.
If you are on Facebook here is the 🎥 https://urlgeni.us/youtube/MicroneedleDermaE

I created this video in 2021 and it showcases microneedling at home with products easily sourced from Amazon.

93 68
SAVE For LATER:) quick GYM routine ⬇️ And can you believe how tan I am? I can’t!!! 

Currently I’m using MELANOTAN 2, in order to build a better skin sun protection. This peptide has increased my melanocytes melanin production.

Quick Fact:
Did you know that we all have the same amount of melanocytes in our skin. I’m super fair and apparently I have the same number of melanocytes as someone from African decent. The key difference; my melanocytes don’t produce as much melanin as someone who has olive or black skin tones.

MELANOTAN 2 increases the alpha-melanocyte-stimulating hormone aka MSH

“In our skin, we have pigment cells and we have hormones that regulate the activity of those pigment cells. So what Melanotan-Il does is mimic the action of those hormones and upregulate the activity of our pigment cells.” 

MELANOTAN 2 increases MSH and this signals to our melanocytes to make more melanin. This peptide that I inject daily as I load is helping me protect my skin from the sun by coating my cells in melanin. 

My body can produce melanin as evident by my current color. However, my MSH rarely activates so little melanin is produced. With the MELANOTAN 2 peptide my skin is finally acclimating to the sun.

I have a sun allergy and this is helping me avoid having the polymorphous rash eruption. Basically my skin breaks into red itchy welts and water blisters. It’s extremely painful, itchy and bleeds. 

My skin can now acclimate to the sun versus needing steroids to go out by the pool or beach. 

WORK OUT

-Back
Assisted pull-ups 4 sets 
Machine rows 4 sets

-Shoulders
Dumbbell shoulder presses 4 sets 
Front laterals 4 sets

-Triceps
Tricep push downs 4 sets
Dips 4 sets

-Core
Ball plank 2 sets

SAVE For LATER:) quick GYM routine ⬇️ And can you believe how tan I am? I can’t!!!

Currently I’m using MELANOTAN 2, in order to build a better skin sun protection. This peptide has increased my melanocytes melanin production.

Quick Fact:
Did you know that we all have the same amount of melanocytes in our skin. I’m super fair and apparently I have the same number of melanocytes as someone from African decent. The key difference; my melanocytes don’t produce as much melanin as someone who has olive or black skin tones.

MELANOTAN 2 increases the alpha-melanocyte-stimulating hormone aka MSH

“In our skin, we have pigment cells and we have hormones that regulate the activity of those pigment cells. So what Melanotan-Il does is mimic the action of those hormones and upregulate the activity of our pigment cells.”

MELANOTAN 2 increases MSH and this signals to our melanocytes to make more melanin. This peptide that I inject daily as I load is helping me protect my skin from the sun by coating my cells in melanin.

My body can produce melanin as evident by my current color. However, my MSH rarely activates so little melanin is produced. With the MELANOTAN 2 peptide my skin is finally acclimating to the sun.

I have a sun allergy and this is helping me avoid having the polymorphous rash eruption. Basically my skin breaks into red itchy welts and water blisters. It’s extremely painful, itchy and bleeds.

My skin can now acclimate to the sun versus needing steroids to go out by the pool or beach.

WORK OUT

-Back
Assisted pull-ups 4 sets
Machine rows 4 sets

-Shoulders
Dumbbell shoulder presses 4 sets
Front laterals 4 sets

-Triceps
Tricep push downs 4 sets
Dips 4 sets

-Core
Ball plank 2 sets

54 7
Car hair care:) Comment “HAIR” for this little target sent to your DM inbox.

My sister tried it when she was in town and was impressed by its heat ability.

A must for quick out the door mornings.

FACEBOOK https://urlgeni.us/amzn/PORTAhairstraighterner

Car hair care:) Comment “HAIR” for this little target sent to your DM inbox.

My sister tried it when she was in town and was impressed by its heat ability.

A must for quick out the door mornings.

FACEBOOK https://urlgeni.us/amzn/PORTAhairstraighterner

76 102
Comment “SHOES” if you want the link sent to your DM inbox. I want to live in these!!!

🍑QUICKIE
-5 minute stair-mill
-Smith Bar Squats 4 sets
-Walking lunges 4 sets
-Hamstring Curl 4 sets 

-3 Mile walk outside 
-MELANOTAN 2 Injection
-40 minutes sun exposure
-Collected Pine Needles:)

Comment “SHOES” if you want the link sent to your DM inbox. I want to live in these!!!

🍑QUICKIE
-5 minute stair-mill
-Smith Bar Squats 4 sets
-Walking lunges 4 sets
-Hamstring Curl 4 sets

-3 Mile walk outside
-MELANOTAN 2 Injection
-40 minutes sun exposure
-Collected Pine Needles:)

133 94

Leave a Comment

Your email address will not be published. Required fields are marked *

WElcome Friends

Don't Miss Out On My Latest Skincare Treatments, Discounts On Devices & Skin Products. Thank you, Kim