For My Brows I Use a clean spoolie, and brush my brows up, I usually have my brows threaded every couple of weeks. I then, brush the hair using my Benefit precisely my brow in color 3.5 To fill in my brows I use Benefit cosmetics – fill in the shape of my brow filling in with brow for a polished look. Lastly, I give my brow a full and slightly laminated look using the benefit brow wax.
Saie Brow
What it is: An oil-based pomade with a buttery texture and plant-based fibers that lift, fluff, deliver a light color payoff and create feathery, natural-looking brows.
Highlighted Ingredients:
– Cacao Seed Butter from Côte d’Ivoire and Ghana: An emollient that conditions skin.
– Responsibly Sourced Jojoba from Arizona: A naturally derived moisturizer with vitamins A, D, and E plus antioxidants and omegas.
Benefit 24-HR
Brow Setter Clear Eyebrow Gel with Lamination Effect shapes & tames brows and locks on makeup so your eyebrows don’t pull a disappearing act. The custom-molded wand coats hairs from root to tip and the flexible, flake-free formula is easy to apply & quick to dry!
LINK: ALL BROW PRODUCTS
AFTER THE SPA NATURAL MAKEUP LOOK
Quick Skincare and Makeup Routine:
Using my favorite travel cleansing brush, my Revive Sonique Mini, I am able easily cleanse and I also get to push in some serums. I love using Vit C and Spf is always a must. My quick routine is below in vid and the products are linked. xo – Kim
LINK: ALL PRODUCTS FOR BARELY THERE MAKEUP
Where to BUY Tirzepatide??? Comment “DEAL”
This has been a question I’ve fielded all 2024.
I’m happy to share that we have secured a special deal for our Natural Kaos App members.
$160 for 10mg of Tirzepatide issued by an MD.
Shipped from California to all US + Worldwide.
This deal is available to our Natural Kaos App members.
Our app is found on both Apple and Android.
Comment “DEAL” in the comments and I’ll send you the link to our app and to the Tirzepatide Blog about this deal.
Everyone is going to bikini ready this summer with this deal!!!
#weightlosstransformation
Where to BUY Tirzepatide??? Comment “DEAL”
This has been a question I’ve fielded all 2024.
I’m happy to share that we have secured a special deal for our Natural Kaos App members.
$160 for 10mg of Tirzepatide issued by an MD.
Shipped from California to all US + Worldwide.
This deal is available to our Natural Kaos App members.
Our app is found on both Apple and Android.
Comment “DEAL” in the comments and I’ll send you the link to our app and to the Tirzepatide Blog about this deal.
Everyone is going to bikini ready this summer with this deal!!!
#weightlosstransformation
MESO MONDAY:)
Today inside the Natural Kaos App I will be reconstituting two Peptides:
-Melanitan 2
-Tirzepatide (not for weightloss, I’m microdosing)
Next…
I will mix up the Mayster PDRN and place it in my face.
PDRN BENEFITS:
PDRN molecules are able to stimulate the metabolic activity of cells in your skin to regenerate collagen.
It can also stimulate wound recovery through boosting the rate of growth of fibroblasts, the cells mainly responsible for collagen production.
The activator in this set has glutathione which will brighten my skin as new tissue is encouraged to grow.
SCHEDULE:
-3PM PST TIKTOK LIVE PREP (numb up)
-4PM PST APP LIVE (application)
MESO MONDAY:)
Today inside the Natural Kaos App I will be reconstituting two Peptides:
-Melanitan 2
-Tirzepatide (not for weightloss, I’m microdosing)
Next…
I will mix up the Mayster PDRN and place it in my face.
PDRN BENEFITS:
PDRN molecules are able to stimulate the metabolic activity of cells in your skin to regenerate collagen.
It can also stimulate wound recovery through boosting the rate of growth of fibroblasts, the cells mainly responsible for collagen production.
The activator in this set has glutathione which will brighten my skin as new tissue is encouraged to grow.
SCHEDULE:
-3PM PST TIKTOK LIVE PREP (numb up)
-4PM PST APP LIVE (application)
Monday “Katch Up” Walkie-Talkie
TODAY:
-3pm PST TIKTOK Prep
-4pm PST App LIVE (PDRN in Face + Melanatan 2 & Tirzepatide)
Find the APP linked in my profile or search “Natural Kaos” or Apple or Android.
Gain additional insight by following our app account, @natural.kaos.app
NEW YouTube @spa.and.tell
Life has become even busier due to this random goal I set for myself…
If I had contemplated this goal more I probably wouldn’t have started or shared it.
30 DAY GOALS:
-Walking 3 miles everyday takes me an hour.
-I alternate Hot Yoga and Weight Training each day, each of these activities takes me an hour or more.
-My Core challenge takes me 30-60 minutes as I learn how to do the exercises.
This scenario takes me 3 hours to complete daily. That’s a huge chunk of time and is causing me stress as I attempt to fit it all in…and yes I get tired too 🤣
I just keep telling myself it’s only 30 days you can do it.
The trick to this challenge is time management and I think that’s the insight I will glean from this next month.
Because of time restraints and a brand project I have this week…we are going to repurpose a video from the previous YouTube channel. I think it will be the microneedling scalp video.
Monday “Katch Up” Walkie-Talkie
TODAY:
-3pm PST TIKTOK Prep
-4pm PST App LIVE (PDRN in Face + Melanatan 2 & Tirzepatide)
Find the APP linked in my profile or search “Natural Kaos” or Apple or Android.
Gain additional insight by following our app account, @natural.kaos.app
NEW YouTube @spa.and.tell
Life has become even busier due to this random goal I set for myself…
If I had contemplated this goal more I probably wouldn’t have started or shared it.
30 DAY GOALS:
-Walking 3 miles everyday takes me an hour.
-I alternate Hot Yoga and Weight Training each day, each of these activities takes me an hour or more.
-My Core challenge takes me 30-60 minutes as I learn how to do the exercises.
This scenario takes me 3 hours to complete daily. That’s a huge chunk of time and is causing me stress as I attempt to fit it all in…and yes I get tired too 🤣
I just keep telling myself it’s only 30 days you can do it.
The trick to this challenge is time management and I think that’s the insight I will glean from this next month.
Because of time restraints and a brand project I have this week…we are going to repurpose a video from the previous YouTube channel. I think it will be the microneedling scalp video.
Just for laughs… it’s amazing to me what Ai auto captions will pull especially from the gym 😂
The music and the side conversations are combined into an interesting story…
Happy Friday
Just for laughs… it’s amazing to me what Ai auto captions will pull especially from the gym 😂
The music and the side conversations are combined into an interesting story…
Happy Friday
My 3 mile walking goal!
If you watched last nights YouTube video on lymphatic drainage you heard me explain my 30 day, 3 mile walking goal.
This was my third day in a row. I’m already scared 🙈 but I’m just going to take it day by day and fit it in where I can.
Tonight Tyler @tyler89libra will be doing a MESO LIVE in the app.
Then Rhonda @pancakequeen57 will be using threads LIVE in the app on Sunday in the app.
This weekend @fillerhouse_ is having a 41% off sale.
Monday I plan to use Mayster PDRN LIVE in the app.
Next Thursday will be my full Sculptra experience video.
My 3 mile walking goal!
If you watched last nights YouTube video on lymphatic drainage you heard me explain my 30 day, 3 mile walking goal.
This was my third day in a row. I’m already scared 🙈 but I’m just going to take it day by day and fit it in where I can.
Tonight Tyler @tyler89libra will be doing a MESO LIVE in the app.
Then Rhonda @pancakequeen57 will be using threads LIVE in the app on Sunday in the app.
This weekend @fillerhouse_ is having a 41% off sale.
Monday I plan to use Mayster PDRN LIVE in the app.
Next Thursday will be my full Sculptra experience video.
Comment “MASSAGE” for this YouTube video link.
🎥Can Lymphatic Drainage Massage Tone Your Abs And Decrease Inflammation?
Premiers tonight 4/18/24 at 5:15pm PST (8:15pm EST)
Those on FACEBOOK
https://urlgeni.us/youtube/LymphaticDrainageMassage
✅What are the benefits of Lymphatic Massage?
Our lymphatic system is key to our body’s immune defenses.
Lymphatic fluid flows through lymph vessels, which connect lymph nodes. White blood cells trap and destroy harmful particles, such as bacteria, as lymph fluid passes through lymph nodes.
Similar to blood in the circulatory system, lymphatic fluid is always moving. If it stops, fluid build-up can cause swelling, often in the arms or legs.
Exercise is crucial to avoid lymph fluid build-up, which is why walking is essential following surgery.
Combine walking with lymphatic drainage to encourage further movement and clearing of fluid.
If you are not post-surgery but feel inflamed, schedule a lymphatic drainage massage and start walking. It’s amazing what walking and light touch can do and how much better you will feel.
#abs #sculpted
Comment “MASSAGE” for this YouTube video link.
🎥Can Lymphatic Drainage Massage Tone Your Abs And Decrease Inflammation?
Premiers tonight 4/18/24 at 5:15pm PST (8:15pm EST)
Those on FACEBOOK
https://urlgeni.us/youtube/LymphaticDrainageMassage
✅What are the benefits of Lymphatic Massage?
Our lymphatic system is key to our body’s immune defenses.
Lymphatic fluid flows through lymph vessels, which connect lymph nodes. White blood cells trap and destroy harmful particles, such as bacteria, as lymph fluid passes through lymph nodes.
Similar to blood in the circulatory system, lymphatic fluid is always moving. If it stops, fluid build-up can cause swelling, often in the arms or legs.
Exercise is crucial to avoid lymph fluid build-up, which is why walking is essential following surgery.
Combine walking with lymphatic drainage to encourage further movement and clearing of fluid.
If you are not post-surgery but feel inflamed, schedule a lymphatic drainage massage and start walking. It’s amazing what walking and light touch can do and how much better you will feel.
#abs #sculpted
WEIGHT CHECK ✅
It’s been a while since I shared my weight.
In January my weight dropped to 103 lbs and I didn’t feel well.
A couple months later I feel tremendously better. It’s been a mix of Testosterone, Thyroid, Peptides, lowering my stress, making new friends, leaving my house, and lifting weights again.
During March I was not very disciplined. And I’ve had a hard time getting back into my routine.
Because I wasn’t focused in March I didn’t weigh myself. I also didn’t want my mind getting crazy if I saw the scale increasing. I know I wanted it to go up…but still it’s a mental thing 🙈
Today I got back on the scale.
I’m 116 lbs and 22% fat. I feel much healthier right now than I did in January.
GYM TODAY:
CHEST
-Upright Chest Press, 5 sets, 12-15 reps
-Cable Flies, 4 sets, 12-15 reps
BICEPS
-Hammer curls, 5 sets, 12-15 reps
-Extended cable bicep curls, 4 sets, 12-15 reps
CORE
-TRX reverse ab crunches 2 sets, 20 reps
It was quick. I also walked 3 miles this morning.
#weightlossjourney #bodytransformation #over40
WEIGHT CHECK ✅
It’s been a while since I shared my weight.
In January my weight dropped to 103 lbs and I didn’t feel well.
A couple months later I feel tremendously better. It’s been a mix of Testosterone, Thyroid, Peptides, lowering my stress, making new friends, leaving my house, and lifting weights again.
During March I was not very disciplined. And I’ve had a hard time getting back into my routine.
Because I wasn’t focused in March I didn’t weigh myself. I also didn’t want my mind getting crazy if I saw the scale increasing. I know I wanted it to go up…but still it’s a mental thing 🙈
Today I got back on the scale.
I’m 116 lbs and 22% fat. I feel much healthier right now than I did in January.
GYM TODAY:
CHEST
-Upright Chest Press, 5 sets, 12-15 reps
-Cable Flies, 4 sets, 12-15 reps
BICEPS
-Hammer curls, 5 sets, 12-15 reps
-Extended cable bicep curls, 4 sets, 12-15 reps
CORE
-TRX reverse ab crunches 2 sets, 20 reps
It was quick. I also walked 3 miles this morning.
#weightlossjourney #bodytransformation #over40
Comment “Skincare” for a list of the items I used tonight!
If you are on Facebook here’s the list: https://urlgeni.us/UNBOXINGBEAUTYSKINCARE
My face feels very moist and hydrated…I’m ready for bed…good night my friends 😘
Tonight I used:
@beyoucosmeticsusa 5 Min Mask
@oneskin.co Face Supplement
@pillowtalkderm Major Fade Active Seal
Comment “Skincare” for a list of the items I used tonight!
If you are on Facebook here’s the list: https://urlgeni.us/UNBOXINGBEAUTYSKINCARE
My face feels very moist and hydrated…I’m ready for bed…good night my friends 😘
Tonight I used:
@beyoucosmeticsusa 5 Min Mask
@oneskin.co Face Supplement
@pillowtalkderm Major Fade Active Seal