What Is the Glow Stack?
The Glow Stack is a popular peptide protocol designed to support collagen production, healing, skin quality, and recovery. The stack typically combines:
- BPC-157 – Promotes healing, gut support, tissue repair.
- TB-500 (Thymosin Beta-4 fragment) – Aids in injury recovery and reduces inflammation.
- GHK-Cu (Copper Peptide) – Stimulates collagen, improves skin firmness, reduces fine lines.
Some variations of the Glow Stack also add Tesamorelin or other GHRH peptides to boost natural growth hormone output, further enhancing skin and body rejuvenation.
Why I Tried the Glow Stack
My goal was to see how this stack could:
- Improve skin elasticity and firmness
- Speed up muscle recovery after workouts
- Support overall anti-aging from the inside out
As someone who documents advanced skincare and wellness, I wanted to test this peptide protocol over a full cycle and share my results with the Natural Kaos community.
The Glow Stack Protocol
A common Glow Stack protocol runs for 6–8 weeks:
- BPC-157: 250–500 mcg daily (rotating injection sites)
- TB-500: 2–5 mg per week, split into two doses
- GHK-Cu: 2–3 mg per week (often every other day)
Note: Rotating injection sites is important to prevent irritation, improve absorption, and avoid scar tissue.
What I Experienced
I’ve been using the glow stack for the past month. I used this stack for the past four weeks, with five days on and two days off. My schedule was Monday through Friday, with weekends off.
These are the key observations I made while using this peptide stack over the past month.
- On day 3, I felt very tired, but that could have just been because my life is exhausting, and it had nothing to do with the stack.
- On day 7, my face flushed on one side, but that was the only time this happened.
- On day 8, I switched up injection sites as I typically do with peptides, and it made my arm very tender.
- On day 10, I noticed that the injection at the hip backside really stung, but a burning sensation from this stack is normal. It’s because Copper ions can briefly activate nerve endings, and if the solution is slightly acidic or concentrated, the sensation is stronger. It’s harmless for most users and usually fades within seconds, but rotating sites and letting the vial reach room temperature can reduce the bite.
After reviewing the before-and-after footage, I noticed the most significant improvement in my arm and back thigh skin. I plan to do another cycle and will increase my dosage to 20 units each day.
Why Does GHK-Cu Sting?
Many peptides reconstituted with bacteriostatic water inject smoothly, but GHK-Cu can sting or burn slightly due to its copper ion interaction at the injection site. This is normal and usually temporary
Lessons Learned
Expect subtle but steady changes over weeks, not overnight.
Rotate injection sites to minimize irritation.
Consistency is key — missing doses slows results.
LINK: JOIN THE NATURAL KAOS APP
A huge thank you to Nativ Sens for sponsoring today’s Glow Stack video. Their 10-minute daily body gua sha ritual, paired with their antioxidant-rich Nativ Sens Body Oil, is the perfect companion to any wellness protocol.
This practice works as a “cellulite weapon” — breaking up connective tissue, boosting circulation, and leaving skin smoother and firmer over time. It’s a ritual of both beauty and self-care.
If you’re curious about body gua sha and how it can support skin firmness, definitely check out
Final Thoughts
The Glow Stack peptides weren’t a miracle overnight or even with one cycle. I will continue to test it to see if, over time, I can see the magic that others share.
I’ll continue testing peptide stacks and documenting my results here and on my YouTube channel. If you want to follow along, subscribe to Spa and Tell on YouTube and join the Natural Kaos App for deeper discussions and community support.
YouTube video here
Resources & Links
WELLNESS URGE PEPTIDES use code: NK20 to save 20% Off
Natural Kaos Skin & Wellness App
YouTube Channel SPA AND TELL
Newsletter Signup NATURAL KAOS NEWSLETTER
Glow Stack:
WARRIOR MAKERS PEPTIDES use link to save $25 Off
FAQ: Glow Stack Peptides
Q: What is the Glow Stack?
A combination of BPC-157, TB-500, and GHK-Cu peptides designed to support skin, recovery, and anti-aging.
Q: How long should you run the Glow Stack?
Most protocols last 6–8 weeks, though some extend to 12 weeks depending on goals.
Q: How quickly do results show?
Some people notice improved recovery within the first week, while skin improvements often appear after 3–4 weeks.
Q: Why does GHK-Cu sting?
Its copper ion content can cause a brief burning sensation at the injection site. This is normal and temporary.
Q: Can you combine the Glow Stack with other treatments?
Many people combine it with skin treatments like microneedling or exosomes, but always consult a provider first.
Q: Where can I get Glow Stack peptides?
You can source the glow stack from these two vendors, and we have promo codes with each to save you money.
WELLNESS URGE PEPTIDES use code: NK20 to save 20% Off
WARRIOR MAKERS PEPTIDES use link to save $25 Off