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CJC1295 + IPAMORELIN PEPTIDES

PEPTIDES

Peptide use focuses on cellular optimization.

As we age, we feel tired, forget where to put our keys, and gain weight. Physically, we notice wrinkles because we are creating less collagen as our cellular turnover slows down.

Kids have plump faces and lack wrinkles because their cells turn over and recycle quicker than in later years.

The goal of peptide use is to effectively turn back the clock by encouraging healthier cells to speed up cellular division as well as clean up old ineffective cells.

What happens to our cells as we age?

Senescence

Senescence is a process by which a cell ages and permanently stops dividing but does not die. Over time, large numbers of old (or senescent) cells can build up in the body’s tissues.

-Senescent Cells increase with age.

-Our cells become less efficient.

-Senescent cells accumulate and taint healthy cells.

-Reduces our ability to withstand stress and illness.

-Reduces ability to heal from injury.

-Learn new information as cognitive function degrades.

How do we change this cellular condition of Senescence?

In Dr. Seeds ““The Peptide Protocol Book,” he explains a global approach to encouraging cells to reenter the cell cycle, which is through the GH and IGF pathways. These pathways affect the production of growth hormones.

GHRH

Peptides that encourage the release of growth hormones are called growth Hormone-releasing hormones, known as GHRH.

CJC1295 is considered a GHRH. This peptide stimulates the release of human growth hormones.

GHRP

Another group of peptides that work on the Growth Hormone pathway are called Growith-Hormone Releasing Peptides. These are referred to as Ghrelin mimicking peptides.

What is Ghrelin?

Ghrelin is a multifaceted gut hormone that activates its receptor, the growth hormone secretagogue receptor (GHS-R). Ghrelin’s hallmark functions are its stimulatory effects on food intake, fat deposition, and growth hormone release. Ghrelin is famously known as the “hunger hormone.”

Ipamorelin

Ipamorelin is part of the peptide group that is a Ghrelin mimicking peptide.

When you combine these two peptides together, they provide a synergistic effect and work better in these pathways.

MY FIRST EXPERIENCE

I started using Ipamorelin 45 days ago. January 7, 2024.

It puts me to sleep, encouraging deeper sleep for a REM state. I have not dreamed in years, and with the use of Ipamorelin at night, I now have vivid dreams. I returned to lifting heavy in the gym this January, and after years of not lifting, I thought I would be incredibly sore. However, by using Ipamorelin at night five days per week, I recover quickly and never feel sore. At 42, I’ve never experienced a recovery like this ever, even when in my youth.

BENEFITS OF COMBINING CJC1295 + Ipamorelin

Peptide Handbook Page 39

HGH Vs PEPTIDES

Dr. Seeds’ book page 52

After reading the book “Peptide Handbook” and understanding the combined effects of Ipamorelin with CJC1295, I decided I wanted to add this to my protocol.

Peptides Half-Life

Peptides have very short half-lives, meaning they only have so much time to be effective at signaling before they die.

CJC1295 particularly only has a 30-minute window.

When combined with Ipamorelin, that life span is increased to 2 hours.

The combination works by increasing the blood level of hormones associated with growth. It can increase muscle mass and strength, decrease body fat, improve injury recovery time, and even improve sleep quality and cognitive function.

Our natural Growth Hormone spikes around 1 pm. It’s ideal to use this peptide combo between 6-8 pm to get a boost from these peptides immediately before your own natural spike.

NUTRITION

Many peptides in your system are not influenced by carbohydrates; however, the growth hormone-stimulating peptides are.

I’ve seen a lot of different opinions on the timing of use, from 1 hour after a meal up to 3 hours.

This is because the breakdown of glucose blocks the ability of these peptides to signal, thus making them ineffective.

In my opinion, the best route is only eating meat at night. Protein doesn’t blunt the peptide’s ability. If you are slower at processing food, waiting 2 hours after your last protein meal would be ideal.

Peptides are incredible if used correctly.

This combination is typically used at night as Ipamorelin can induce a tired sensation.

Do not eat after taking your dose.

You want it hit on a glucose-free empty system so it can be fully optimized.

PODCASTS LINKS:

THE MAN LAB This is a “Bro” podcast but provides good insight on nutrition with CJC1295, cycling, and an overall understanding of optimizing peptides.

THE PETIDE PODCAST This podcast is great because it covers a peptide concept in 4 Minute bites.

-OUTSIDE THE BOX Only 15 Minutes and a clinician explains what she sees in her patients and why she always prescribes this combination.

DEPENDENCY & CYCLING

No dependency or addiction is associated with peptide use. Unlike synthetic HGH, your body’s production is not interrupted. It’s only being amplified with the peptide use.

People cycle on and off peptides because they are costly and because you can reduce the sensitivity of your system to their effect over time, meaning you need to use more. Again costly.

This is again not shutting down your natural pathways when you become desensitized to their effect, but rather, like alcohol, you build up a tolerance. One glass of wine originally got you buzzed, and now you need a bottle to feel the same sensation.

Usually, people use this combination for 8-12 weeks and then cycle off for 2-3 months. When you cycle back on, your sensitivity to the peptides is diminished, and then you get the most impact from the money spent.

THE GOAL

To optimize our bodies, natural pathways of communication to our systems work better. Peptides aid in cellular turnover; this cleans up old cells that simply take up space and make us less efficient. 

I’M NOT AN EXPERT

Remember, this is all new to me. I’m navigating this world of peptides and using them on myself. I want to spread the message of the impact I’ve already experienced and how hopeful I am as I learn about the many benefits. I am not an expert on peptides.  As I progress with knowledge, I will continue to share what I find.

I do my “WALKIE-TALKIE” Live chats on Wednesday mornings at 7:30 am PST (10:30 am EST). I plan to cover a new peptide or add to one already discussed as I use them, gain experience, and, of course, share what I’m noticing.

YOUTUBE CHANNEL

WEIGHTLOSS JOURNEY VIDEOS

-Hashimoto’s Diagnosis

-Semaglutide Taper

-Weightloss Story

-Mommy Makeover Playlist

MY USE OF MOTS-C

As we discussed in last weeks “walkie-talkie” MOTS-c stands out because it communicates between the mitochondria and the nucleus. And it is encoded with mitochondrial DNA. Researchers have found the highest levels of MOTS-c in the young and the highest concentrations of this peptide inside skeletal muscle cells.

I started using MOTS-c this week, on February 9, 2024. The Protocol I’m trying is three days per week for two weeks. This peptide should help in cellular recycling, aid in fat loss, and boost mental cognition. I took my second dose of MOTS-c today, 2-21-24. I take this in the mornings.

PREVIOUS WEEKS LIVE: MOTS-c Walkie-Talkie LIVE

BLOG POST ON MOTS-c

PEPTIDE STACKING | BPC-157, TB-500, CJC-1295
LINK: PEPTIDE STACKING

NATURAL KAOS APP COMMUNITY

TIRZEPATIDE DEAL explained 👇🏻
“Walkie-Talkie” realities of peptides and personal goals:)

DAY 8 of 3 Mile/Day Walk Challenge
 
In todays, little LIVE Walk, which took 4 hrs to finally post 🤯🙈 ugh tech!

I explained about my 3 mile per day walk goal and how the time commitment for this goal is harder than I anticipated…but we are going to continue…

✅ I walk at a 5 incline at between a 3 & 3.5 mph pace. 
I use a @nordictrack 

I shared about the peptides I started this week. Tirzepatide and MELANOTAN 2 and my thoughts/plans with these two peptides.

We touched on skin concepts such as PLLA, PCL, TOX, & MESO.

This past Monday I injected 5ml of Mayster PDRN from my temples, to my cheeks, to above my lip. That LIVE demo is found inside the Natural Kaos App. 

🎁TIRZEPATIDE DEAL!!! 
We are so lucky to finally find a source and a MD who will work with the Natural Kaos App and provide our members with this amazing peptide at the best cost possible!

10MG Vial of Tirzepatide, For $160
It ships from a California doctors office anywhere in the US and worldwide.
✅ ONLY For active Natural Kaos APP Members

To learn more about this real I have a blog up on the Naturalkaos.com blog explaining more. 

If you aren’t already a Natural Kaos APP member now is the time so you can be Bikini 👙 Ready for Summer 2024!!!

We are currently working on deals for additional peptides as well…standby

TIRZEPATIDE DEAL explained 👇🏻
“Walkie-Talkie” realities of peptides and personal goals:)

DAY 8 of 3 Mile/Day Walk Challenge

In todays, little LIVE Walk, which took 4 hrs to finally post 🤯🙈 ugh tech!

I explained about my 3 mile per day walk goal and how the time commitment for this goal is harder than I anticipated…but we are going to continue…

✅ I walk at a 5 incline at between a 3 & 3.5 mph pace.
I use a @nordictrack

I shared about the peptides I started this week. Tirzepatide and MELANOTAN 2 and my thoughts/plans with these two peptides.

We touched on skin concepts such as PLLA, PCL, TOX, & MESO.

This past Monday I injected 5ml of Mayster PDRN from my temples, to my cheeks, to above my lip. That LIVE demo is found inside the Natural Kaos App.

🎁TIRZEPATIDE DEAL!!!
We are so lucky to finally find a source and a MD who will work with the Natural Kaos App and provide our members with this amazing peptide at the best cost possible!

10MG Vial of Tirzepatide, For $160
It ships from a California doctors office anywhere in the US and worldwide.
✅ ONLY For active Natural Kaos APP Members

To learn more about this real I have a blog up on the Naturalkaos.com blog explaining more.

If you aren’t already a Natural Kaos APP member now is the time so you can be Bikini 👙 Ready for Summer 2024!!!

We are currently working on deals for additional peptides as well…standby

25 2
Where to BUY Tirzepatide??? Comment “DEAL”

This has been a question I’ve fielded all 2024. 

I’m happy to share that we have secured a special deal for our Natural Kaos App members.

$160 for 10mg of Tirzepatide issued by an MD.
Shipped from California to all US + Worldwide.

This deal is available to our Natural Kaos App members.
Our app is found on both Apple and Android.

Comment “DEAL” in the comments and I’ll send you the link to our app and to the Tirzepatide Blog about this deal.

Everyone is going to bikini ready this summer with this deal!!!

#weightlosstransformation

Where to BUY Tirzepatide??? Comment “DEAL”

This has been a question I’ve fielded all 2024.

I’m happy to share that we have secured a special deal for our Natural Kaos App members.

$160 for 10mg of Tirzepatide issued by an MD.
Shipped from California to all US + Worldwide.

This deal is available to our Natural Kaos App members.
Our app is found on both Apple and Android.

Comment “DEAL” in the comments and I’ll send you the link to our app and to the Tirzepatide Blog about this deal.

Everyone is going to bikini ready this summer with this deal!!!

#weightlosstransformation

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MESO MONDAY:)

Today inside the Natural Kaos App I will be reconstituting two Peptides: 
-Melanitan 2
-Tirzepatide (not for weightloss, I’m microdosing)

Next…
I will mix up the Mayster PDRN and place it in my face.

PDRN BENEFITS:
PDRN molecules are able to stimulate the metabolic activity of cells in your skin to regenerate collagen. 

It can also stimulate wound recovery through boosting the rate of growth of fibroblasts, the cells mainly responsible for collagen production.

The activator in this set has glutathione which will brighten my skin as new tissue is encouraged to grow.

SCHEDULE:
-3PM PST TIKTOK LIVE PREP (numb up)
-4PM PST APP LIVE (application)

MESO MONDAY:)

Today inside the Natural Kaos App I will be reconstituting two Peptides:
-Melanitan 2
-Tirzepatide (not for weightloss, I’m microdosing)

Next…
I will mix up the Mayster PDRN and place it in my face.

PDRN BENEFITS:
PDRN molecules are able to stimulate the metabolic activity of cells in your skin to regenerate collagen.

It can also stimulate wound recovery through boosting the rate of growth of fibroblasts, the cells mainly responsible for collagen production.

The activator in this set has glutathione which will brighten my skin as new tissue is encouraged to grow.

SCHEDULE:
-3PM PST TIKTOK LIVE PREP (numb up)
-4PM PST APP LIVE (application)

275 52
Monday “Katch Up” Walkie-Talkie

TODAY:
-3pm PST TIKTOK Prep
-4pm PST App LIVE (PDRN in Face + Melanatan 2 & Tirzepatide)

Find the APP linked in my profile or search “Natural Kaos” or Apple or Android.

Gain additional insight by following our app account, @natural.kaos.app 

NEW YouTube @spa.and.tell 

Life has become even busier due to this random goal I set for myself…

If I had contemplated this goal more I probably wouldn’t have started or shared it.

30 DAY GOALS:

-Walking 3 miles everyday takes me an hour.

-I alternate Hot Yoga and Weight Training each day, each of these activities takes me an hour or more.

-My Core challenge takes me 30-60 minutes as I learn how to do the exercises.

This scenario takes me 3 hours to complete daily. That’s a huge chunk of time and is causing me stress as I attempt to fit it all in…and yes I get tired too 🤣

I just keep telling myself it’s only 30 days you can do it.

The trick to this challenge is time management and I think that’s the insight I will glean from this next month.

Because of time restraints and a brand project I have this week…we are going to repurpose a video from the previous YouTube channel. I think it will be the microneedling scalp video.

Monday “Katch Up” Walkie-Talkie

TODAY:
-3pm PST TIKTOK Prep
-4pm PST App LIVE (PDRN in Face + Melanatan 2 & Tirzepatide)

Find the APP linked in my profile or search “Natural Kaos” or Apple or Android.

Gain additional insight by following our app account, @natural.kaos.app

NEW YouTube @spa.and.tell

Life has become even busier due to this random goal I set for myself…

If I had contemplated this goal more I probably wouldn’t have started or shared it.

30 DAY GOALS:

-Walking 3 miles everyday takes me an hour.

-I alternate Hot Yoga and Weight Training each day, each of these activities takes me an hour or more.

-My Core challenge takes me 30-60 minutes as I learn how to do the exercises.

This scenario takes me 3 hours to complete daily. That’s a huge chunk of time and is causing me stress as I attempt to fit it all in…and yes I get tired too 🤣

I just keep telling myself it’s only 30 days you can do it.

The trick to this challenge is time management and I think that’s the insight I will glean from this next month.

Because of time restraints and a brand project I have this week…we are going to repurpose a video from the previous YouTube channel. I think it will be the microneedling scalp video.

75 26
Just for laughs… it’s amazing to me what Ai auto captions will pull especially from the gym 😂
The music and the side conversations are combined into an interesting story…
Happy Friday

Just for laughs… it’s amazing to me what Ai auto captions will pull especially from the gym 😂
The music and the side conversations are combined into an interesting story…
Happy Friday

50 16
My 3 mile walking goal!

If you watched last nights YouTube video on lymphatic drainage you heard me explain my 30 day, 3 mile walking goal.

This was my third day in a row. I’m already scared 🙈 but I’m just going to take it day by day and fit it in where I can.

Tonight Tyler @tyler89libra will be doing a MESO LIVE in the app. 

Then Rhonda @pancakequeen57 will be using threads LIVE in the app on Sunday in the app.

This weekend @fillerhouse_ is having a 41% off sale.

Monday I plan to use Mayster PDRN LIVE in the app.

Next Thursday will be my full Sculptra experience video.

My 3 mile walking goal!

If you watched last nights YouTube video on lymphatic drainage you heard me explain my 30 day, 3 mile walking goal.

This was my third day in a row. I’m already scared 🙈 but I’m just going to take it day by day and fit it in where I can.

Tonight Tyler @tyler89libra will be doing a MESO LIVE in the app.

Then Rhonda @pancakequeen57 will be using threads LIVE in the app on Sunday in the app.

This weekend @fillerhouse_ is having a 41% off sale.

Monday I plan to use Mayster PDRN LIVE in the app.

Next Thursday will be my full Sculptra experience video.

87 18
Comment “MASSAGE” for this YouTube video link.

🎥Can Lymphatic Drainage Massage Tone Your Abs And Decrease Inflammation?

Premiers tonight 4/18/24 at 5:15pm PST (8:15pm EST)

Those on FACEBOOK 
https://urlgeni.us/youtube/LymphaticDrainageMassage

 ✅What are the benefits of Lymphatic Massage?

Our lymphatic system is key to our body’s immune defenses. 

Lymphatic fluid flows through lymph vessels, which connect lymph nodes. White blood cells trap and destroy harmful particles, such as bacteria, as lymph fluid passes through lymph nodes.

Similar to blood in the circulatory system, lymphatic fluid is always moving. If it stops, fluid build-up can cause swelling, often in the arms or legs. 

Exercise is crucial to avoid lymph fluid build-up, which is why walking is essential following surgery.

Combine walking with lymphatic drainage to encourage further movement and clearing of fluid.

If you are not post-surgery but feel inflamed, schedule a lymphatic drainage massage and start walking. It’s amazing what walking and light touch can do and how much better you will feel.

#abs #sculpted

Comment “MASSAGE” for this YouTube video link.

🎥Can Lymphatic Drainage Massage Tone Your Abs And Decrease Inflammation?

Premiers tonight 4/18/24 at 5:15pm PST (8:15pm EST)

Those on FACEBOOK
https://urlgeni.us/youtube/LymphaticDrainageMassage

✅What are the benefits of Lymphatic Massage?

Our lymphatic system is key to our body’s immune defenses.

Lymphatic fluid flows through lymph vessels, which connect lymph nodes. White blood cells trap and destroy harmful particles, such as bacteria, as lymph fluid passes through lymph nodes.

Similar to blood in the circulatory system, lymphatic fluid is always moving. If it stops, fluid build-up can cause swelling, often in the arms or legs.

Exercise is crucial to avoid lymph fluid build-up, which is why walking is essential following surgery.

Combine walking with lymphatic drainage to encourage further movement and clearing of fluid.

If you are not post-surgery but feel inflamed, schedule a lymphatic drainage massage and start walking. It’s amazing what walking and light touch can do and how much better you will feel.

#abs #sculpted

46 18
WEIGHT CHECK ✅

It’s been a while since I shared my weight. 

In January my weight dropped to 103 lbs and I didn’t feel well.

A couple months later I feel tremendously better. It’s been a mix of Testosterone, Thyroid, Peptides, lowering my stress, making new friends, leaving my house, and lifting weights again.

During March I was not very disciplined. And I’ve had a hard time getting back into my routine. 

Because I wasn’t focused in March I didn’t weigh myself. I also didn’t want my mind getting crazy if I saw the scale increasing. I know I wanted it to go up…but still it’s a mental thing 🙈

Today I got back on the scale. 
I’m 116 lbs and 22% fat. I feel much healthier right now than I did in January. 

GYM TODAY:

CHEST
-Upright Chest Press, 5 sets, 12-15 reps
-Cable Flies, 4 sets, 12-15 reps

BICEPS
-Hammer curls, 5 sets, 12-15 reps
-Extended cable bicep curls, 4 sets, 12-15 reps

CORE
-TRX reverse ab crunches 2 sets, 20 reps

It was quick. I also walked 3 miles this morning.

#weightlossjourney #bodytransformation #over40

WEIGHT CHECK ✅

It’s been a while since I shared my weight.

In January my weight dropped to 103 lbs and I didn’t feel well.

A couple months later I feel tremendously better. It’s been a mix of Testosterone, Thyroid, Peptides, lowering my stress, making new friends, leaving my house, and lifting weights again.

During March I was not very disciplined. And I’ve had a hard time getting back into my routine.

Because I wasn’t focused in March I didn’t weigh myself. I also didn’t want my mind getting crazy if I saw the scale increasing. I know I wanted it to go up…but still it’s a mental thing 🙈

Today I got back on the scale.
I’m 116 lbs and 22% fat. I feel much healthier right now than I did in January.

GYM TODAY:

CHEST
-Upright Chest Press, 5 sets, 12-15 reps
-Cable Flies, 4 sets, 12-15 reps

BICEPS
-Hammer curls, 5 sets, 12-15 reps
-Extended cable bicep curls, 4 sets, 12-15 reps

CORE
-TRX reverse ab crunches 2 sets, 20 reps

It was quick. I also walked 3 miles this morning.

#weightlossjourney #bodytransformation #over40

160 45

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