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REPAIRING SUN DAMAGE

Sun damage can take a toll on your skin, leading to wrinkles, fine lines, pigmentation issues, reduced elasticity, uneven skin texture, and “sun spots.” Fortunately, there are effective treatments to reverse and repair sun damage. Here’s a simplified overview of these treatments:

TCA Chemical Peels: TCA (trichloroacetic acid) peels are a safe way to rejuvenate your skin. During the treatment, the top layers of your skin gently peel off, leaving you with smoother, younger-looking skin. This procedure is ideal for addressing uneven pigmentation, wrinkles, and fine lines.

  • Procedure: TCA peels are typically performed in a series of sessions, spaced a few weeks apart, depending on the severity of sun damage.
  • Aftercare: Follow post-treatment instructions carefully, including gentle cleansing, moisturizing, and sunblock application.

LINK: Fade Peel from Makeup Artists Choice

Fade Peel from Makeup Artists Choice

Microneedling with Platelet Rich Plasma (PRP): Microneedling involves tiny needles creating controlled micro-injuries in your skin, stimulating collagen production. When combined with PRP, extracted from your own blood, it further promotes healing and skin rejuvenation. This combo is great for addressing sun damage, as well as acne and stretch marks.

  • Procedure: Microneedling with PRP is often performed in 3-6 sessions, with sessions spaced 4-6 weeks apart.
  • Aftercare: Keep the treated area clean and moisturized, and avoid direct sunlight.

LINK: PRP Skin Rejuvenation Treatment

PRP Skin Rejuvenation Treatment

Retin-A (Retinoic Acid) Treatments: Retin-A, a derivative of vitamin A, can help reverse sun damage by stimulating collagen production and reducing the appearance of fine lines and sun spots. It may cause mild redness and dryness initially but tends to improve over time. Always use sunscreen during treatment.

  • Protocol: Start with a low concentration of Retin-A and gradually increase as your skin becomes acclimated.
  • Procedure: Apply Retin-A at night, starting with 2-3 times a week and increasing frequency as tolerated.
  • Aftercare: Use a gentle cleanser and moisturizer in your skincare routine. Always apply sunscreen during the day to protect your skin from further damage.

MICRONEEDLING WITH TRETINOIN NATURAL KAOS

MICRONEEDLING WITH TRETINOIN NATURAL KAOS

Hydroquinone Treatments: Hydroquinone is effective for lightening dark spots caused by sun damage. It works by inhibiting melanin production, which determines skin color. Be cautious of sun exposure while using hydroquinone, and use a high-factor sunscreen with physical blockers like titanium or zinc.

  • Procedure: Apply hydroquinone as directed by your dermatologist, usually once or twice daily.
  • Aftercare: Use a broad-spectrum sunscreen with high SPF daily, reapplying as needed when exposed to sunlight. Avoid excessive sun exposure and wear protective clothing.

Remember that consistency and patience are key when it comes to repairing sun damage. It’s essential to consult with a skincare professional or dermatologist to create a tailored treatment plan that suits your specific skin needs and concerns.

Niacinamide Benefits For Skin

Niacinamide Benefits For Skin

Keep in mind that these treatments can also be beneficial for acne, acne scarring, and overall anti-aging purposes. However, if you are pregnant or breastfeeding, avoid Retin-A treatments due to potential birth defects.

PRODUCTS TO USE:

LINK: Makeup Artists Choice Code: Kaos20

Hydroquinone NO CODE NEEDED LINK: skincareglows.com

We Have many Demos In The Natural Kaos App on all of these treatments.

INNBEAUTY Unboxing

PRODUCTS INNABEAUTY BRONZE BODY OIL & BRUSH INNABEAUTY LIP GLAZE OIL PRODUCTS QUEEN MUSIA MATTE…

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Remember, your dreams have a purpose; giving them value is up to you. Happy Memorial Day 😘

If you’ve ever wondered who are these people online, who document their lives hour by hour…how did that become a business…don’t they get embarrassed…is it hard posting daily…how do they stay consistent…

I think about these things too!!!

There is no one telling me what to do…what to post…what to create…etc…
This might seem liberating, and it can be…however carte blanche isn’t always as romantic as one might think.

Staying motivated daily is what any business requires, especially an online independent one.

The “consistency skill set” I’ve earned from being online aids me in other goals I set for myself. It comes down to self-discipline and the continued belief in yourself that you can do hard things.

When you accomplish one thing, that personal success should fuel you toward your next accomplishment. I truly believe it’s the small, consistent steps, the micro-decisions you make hourly, that bring you success.

It will never be one thing. Stop thinking that way! 

In fact, be elated that it’s not simply one thing since we make numerous mistakes daily. Instead of self-loathing, keep an optimistic mindset that you will never give up on yourself. 😘

Remember, your dreams have a purpose; giving them value is up to you. Happy Memorial Day 😘

If you’ve ever wondered who are these people online, who document their lives hour by hour…how did that become a business…don’t they get embarrassed…is it hard posting daily…how do they stay consistent…

I think about these things too!!!

There is no one telling me what to do…what to post…what to create…etc…
This might seem liberating, and it can be…however carte blanche isn’t always as romantic as one might think.

Staying motivated daily is what any business requires, especially an online independent one.

The “consistency skill set” I’ve earned from being online aids me in other goals I set for myself. It comes down to self-discipline and the continued belief in yourself that you can do hard things.

When you accomplish one thing, that personal success should fuel you toward your next accomplishment. I truly believe it’s the small, consistent steps, the micro-decisions you make hourly, that bring you success.

It will never be one thing. Stop thinking that way!

In fact, be elated that it’s not simply one thing since we make numerous mistakes daily. Instead of self-loathing, keep an optimistic mindset that you will never give up on yourself. 😘

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Happy Sunday 🤗🤗🤗

Happy Sunday 🤗🤗🤗

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Hot yoga on Saturdays can inspire anxiety in me…

I was explaining to my friends that Saturday, hot yoga classes always give me arrival anxiety…

Mentally I need yo prepare because I know they will be packed…mat to mat.

As I enter, the heat cloud hits me in the face from a previous class and the walls are already dripping with perspiration 😂🙈

I need to arrive at least 30 minutes before class to start acclimating to the heat and secure a spot where I feel comfortable.

My 6am week day classes are very different from Saturday mid morning classes.

During the week, 6am isn’t  as packed, so the class initially isn’t as hot. By the end of class the heat will be fully optimized however, initially, it’s not as intense as a Saturday class. 

With this in mind, during the week, later mid morning classes are actually as intense as the Saturday classes but I rarely go to weekday mid morning.

Those who attend 10am everyday are beasts!!!

Today, was a beautiful hot class. Thank you @drewusantos for a great flow…and you gave enough time for “dancing Sheba” thank you 🙏🏻😂

I like arriving to class early and giving myself time to acclimate and stretch it out. 

🎁Give yourself the gift of arriving early to classes.🎁

If you get anxiety arrive early and settle in. Taking this extra step makes my flow even better because I don’t feel rushed or overwhelmed.

Happy Saturday my friends…
I promise to work on an epic MELANOTAN peptide video for this week. I have some new ideas and thoughts on it after using it for a month…stay tuned…

I’m headed home from yoga to start writing ✍️😘 then I’ll have to film 🎥😂🙈 I want to lay out too 😆 I’ll get it all in:)

Hot yoga on Saturdays can inspire anxiety in me…

I was explaining to my friends that Saturday, hot yoga classes always give me arrival anxiety…

Mentally I need yo prepare because I know they will be packed…mat to mat.

As I enter, the heat cloud hits me in the face from a previous class and the walls are already dripping with perspiration 😂🙈

I need to arrive at least 30 minutes before class to start acclimating to the heat and secure a spot where I feel comfortable.

My 6am week day classes are very different from Saturday mid morning classes.

During the week, 6am isn’t as packed, so the class initially isn’t as hot. By the end of class the heat will be fully optimized however, initially, it’s not as intense as a Saturday class.

With this in mind, during the week, later mid morning classes are actually as intense as the Saturday classes but I rarely go to weekday mid morning.

Those who attend 10am everyday are beasts!!!

Today, was a beautiful hot class. Thank you @drewusantos for a great flow…and you gave enough time for “dancing Sheba” thank you 🙏🏻😂

I like arriving to class early and giving myself time to acclimate and stretch it out.

🎁Give yourself the gift of arriving early to classes.🎁

If you get anxiety arrive early and settle in. Taking this extra step makes my flow even better because I don’t feel rushed or overwhelmed.

Happy Saturday my friends…
I promise to work on an epic MELANOTAN peptide video for this week. I have some new ideas and thoughts on it after using it for a month…stay tuned…

I’m headed home from yoga to start writing ✍️😘 then I’ll have to film 🎥😂🙈 I want to lay out too 😆 I’ll get it all in:)

40 8
Comment “DRESS” for this easy and inexpensive Amazon dress.
It’s a knit so it packs well. I’ve already washed it and it came out the same as when it went in. It has a cute cut out that will be flattering for most.

Comment “DRESS” for this easy and inexpensive Amazon dress.
It’s a knit so it packs well. I’ve already washed it and it came out the same as when it went in. It has a cute cut out that will be flattering for most.

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Comment “MICRONEEDLING” for this video link sent to your DM inbox.
It will also be linked in stories.
If you are on Facebook here is the 🎥 https://urlgeni.us/youtube/MicroneedleDermaE

I created this video in 2021 and it showcases microneedling at home with products easily sourced from Amazon.

Comment “MICRONEEDLING” for this video link sent to your DM inbox.
It will also be linked in stories.
If you are on Facebook here is the 🎥 https://urlgeni.us/youtube/MicroneedleDermaE

I created this video in 2021 and it showcases microneedling at home with products easily sourced from Amazon.

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SAVE For LATER:) quick GYM routine ⬇️ And can you believe how tan I am? I can’t!!! 

Currently I’m using MELANOTAN 2, in order to build a better skin sun protection. This peptide has increased my melanocytes melanin production.

Quick Fact:
Did you know that we all have the same amount of melanocytes in our skin. I’m super fair and apparently I have the same number of melanocytes as someone from African decent. The key difference; my melanocytes don’t produce as much melanin as someone who has olive or black skin tones.

MELANOTAN 2 increases the alpha-melanocyte-stimulating hormone aka MSH

“In our skin, we have pigment cells and we have hormones that regulate the activity of those pigment cells. So what Melanotan-Il does is mimic the action of those hormones and upregulate the activity of our pigment cells.” 

MELANOTAN 2 increases MSH and this signals to our melanocytes to make more melanin. This peptide that I inject daily as I load is helping me protect my skin from the sun by coating my cells in melanin. 

My body can produce melanin as evident by my current color. However, my MSH rarely activates so little melanin is produced. With the MELANOTAN 2 peptide my skin is finally acclimating to the sun.

I have a sun allergy and this is helping me avoid having the polymorphous rash eruption. Basically my skin breaks into red itchy welts and water blisters. It’s extremely painful, itchy and bleeds. 

My skin can now acclimate to the sun versus needing steroids to go out by the pool or beach. 

WORK OUT

-Back
Assisted pull-ups 4 sets 
Machine rows 4 sets

-Shoulders
Dumbbell shoulder presses 4 sets 
Front laterals 4 sets

-Triceps
Tricep push downs 4 sets
Dips 4 sets

-Core
Ball plank 2 sets

SAVE For LATER:) quick GYM routine ⬇️ And can you believe how tan I am? I can’t!!!

Currently I’m using MELANOTAN 2, in order to build a better skin sun protection. This peptide has increased my melanocytes melanin production.

Quick Fact:
Did you know that we all have the same amount of melanocytes in our skin. I’m super fair and apparently I have the same number of melanocytes as someone from African decent. The key difference; my melanocytes don’t produce as much melanin as someone who has olive or black skin tones.

MELANOTAN 2 increases the alpha-melanocyte-stimulating hormone aka MSH

“In our skin, we have pigment cells and we have hormones that regulate the activity of those pigment cells. So what Melanotan-Il does is mimic the action of those hormones and upregulate the activity of our pigment cells.”

MELANOTAN 2 increases MSH and this signals to our melanocytes to make more melanin. This peptide that I inject daily as I load is helping me protect my skin from the sun by coating my cells in melanin.

My body can produce melanin as evident by my current color. However, my MSH rarely activates so little melanin is produced. With the MELANOTAN 2 peptide my skin is finally acclimating to the sun.

I have a sun allergy and this is helping me avoid having the polymorphous rash eruption. Basically my skin breaks into red itchy welts and water blisters. It’s extremely painful, itchy and bleeds.

My skin can now acclimate to the sun versus needing steroids to go out by the pool or beach.

WORK OUT

-Back
Assisted pull-ups 4 sets
Machine rows 4 sets

-Shoulders
Dumbbell shoulder presses 4 sets
Front laterals 4 sets

-Triceps
Tricep push downs 4 sets
Dips 4 sets

-Core
Ball plank 2 sets

54 7
Car hair care:) Comment “HAIR” for this little target sent to your DM inbox.

My sister tried it when she was in town and was impressed by its heat ability.

A must for quick out the door mornings.

FACEBOOK https://urlgeni.us/amzn/PORTAhairstraighterner

Car hair care:) Comment “HAIR” for this little target sent to your DM inbox.

My sister tried it when she was in town and was impressed by its heat ability.

A must for quick out the door mornings.

FACEBOOK https://urlgeni.us/amzn/PORTAhairstraighterner

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Comment “SHOES” if you want the link sent to your DM inbox. I want to live in these!!!

🍑QUICKIE
-5 minute stair-mill
-Smith Bar Squats 4 sets
-Walking lunges 4 sets
-Hamstring Curl 4 sets 

-3 Mile walk outside 
-MELANOTAN 2 Injection
-40 minutes sun exposure
-Collected Pine Needles:)

Comment “SHOES” if you want the link sent to your DM inbox. I want to live in these!!!

🍑QUICKIE
-5 minute stair-mill
-Smith Bar Squats 4 sets
-Walking lunges 4 sets
-Hamstring Curl 4 sets

-3 Mile walk outside
-MELANOTAN 2 Injection
-40 minutes sun exposure
-Collected Pine Needles:)

133 94

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