fbpx

Get Ready for Summer: 5 Tips for Prepping Your Skin

Sure we are still in the early to mid days of spring, however warmer days are on the horizon! In fact, it is 80 degrees here today in California. I love it!

So yes, It’s almost summertime and you know what that means – beach days, mini vacations, and spending time outdoors! But after the long and cold winter months, your skin may not be ready for the summer sun. To help cleanse and hydrate your skin, try these simple techniques to get glowing and revitalized for the summer season. Revitalize Your Skin This Summer with These Simple Techniques for a Glowing Complexion!

Tip Number One: Exfoliate

It’s essential to keep your skin looking its best during the summer months. I highly recommend beginning the season with a chemical exfoliation to get rid of dull winter skin and help your skin adjust to the warmer, more humid weather.  Once you’ve done this, you should continue an exfoliating regimen at home. By utilizing a gentle scrub at least once a week, you can remove dead, flaky skin from both your face and body, preventing blemishes as well as a dull appearance. Exfoliating weekly (not daily) can be extremely beneficial for the appearance and texture of the skin, especially to help with cell turnover and remove dirt and oils left on the skin’s surface. Here are a few face and body exfoliators that are gentle and effective. The key factor here is to help shed off that dead skin and keep those pores clean. Most of these are for normal to sensitive skin, while also getting the job done.


ELEMIS Peptide4 Thousand Flower Treatment. Unearth your most radiant skin ever with this mineral-rich facial mask, formulated with skin-synchronizing Peptide⁴ and powered by thousands of fallen flowers.

Glo Skin Beauty Purifying Gel Cleanser – Salicylic Acid Face Wash Targets Clogged Pores, Excess Oil & Breakouts – Gently Exfoliates and Minimizes the Appearance of Fine Lines.

ELEMIS Dynamic Resurfacing Facial Pads | Gentle Dual-Action Textured Treatment Pads Conveniently Smooth, Resurface, and Exfoliate Skin.

BODY EXFOLIATORS

Peach & Lily Microderm Body Scrub | 10% AHA 7% Glycolic Acid + 3% Lactic Acid | Smooth, Silky-Soft And Radiant Skin | Clean, Non-Toxic, Cruelty-Free 

Paula’s Choice Weightless Body Treatment 2% BHA, Salicylic Acid Exfoliant, KP Prone Skin And Clogged Pores, Fragrance-Free & Paraben-Free

TATCHA The Rice Wash | Soft Cream Cleanser Washes Away Buildup Without Stripping Skin For A Soft, Luminous Complexion

TIP TWO Hydrate Your Skin Regularly

It’s essential to keep your skin hydrated year-round. To prevent dryness and breakouts, switch to lighter moisturizers during the summer months. A light cream, lotion, or serum can help keep your skin hydrated and healthy. Don’t forget to regularly hydrate your skin for optimal health. If you don’t take the necessary steps to care for your dry skin, your oil glands may produce too much oil, leading to breakouts. Neglecting to address dryness can have serious consequences for your skin. Here are a variety of light moisturizers. I also included two face veils of mist that you can throw in a beach bag.

Eau Thermale Avene Hydrance LIGHT Hydrating Emulsion, Daily Face Moisturizer Cream, Non-Comedogenic.

e.l.f. Holy Hydration! Hydro-Gel Moisturizer, Hydrates & Moisturizes Skin for a Plumped Up Complexion, Lightweight & Quick-Absorbing.

Sand & Sky Tasmanian Spring Water Hydration Boost Cream. Water-based Hydrating Cream with Hyaluronic Acid. Lightweight Moisturizer. DRENCH AND QUENCH – Get an instant burst of hydration.

FACE MISTS

Eau Thermale Avene Thermal Spring Water, Soothing Calming Facial Mist Spray for all types and Sensitive Skin.

innisfree Cherry Blossom Dewy Glow Mist Hydrating Face Spray. Fine mist infused with a blend of cherry blossom leaf extract, niacinamide & betaine to help visibly brighten, hydrate & refresh skin.

TIP THREE SUNSCREEN!!

Women and Men who have a regular skincare routine should be aware that applying sufficient amounts of SPF each day is essential for protecting their skin from the sun’s harmful rays and keeping it invigorated and glowing. According to experts, mineral-based SPF with Zinc or Titanium is the most effective in blocking UV A rays. When choosing an SPF, always check the labels for Zinc or Titanium as one of the active ingredients. Don’t forget to apply sunscreen to your scalp and the tops of your feet, two areas that are often neglected. ELTA MD UV Spray is a great option for easy application on these areas or Supergoop! PLAY SPF 30 Antioxidant Body Mist & Copper Tone Spray, especially the near the ears and scalp. Remember to reapply your SPF every two hours when exposed to natural sunlight. I have a whole in-depth blog post and video on sunscreens I will link below.

BEST SUNSCREENS

TIP FOUR , Stay Hydrated, DRINK UP H20!

If you’re exposed to UV rays daily, you may find yourself sweating to keep your body cool. To counteract the loss of bodily fluids, it’s important to drink plenty of water. Not only does water improve the elasticity of your skin, but it also gives it a hydrated, healthy look. Consuming several glasses of water a day can make a big difference in the quality of your skin. Make it a priority to drink water every hour, and always carry a bottle with you. Hydrating the skin by drinking water is important because it helps to keep the skin cells plump and hydrated, which can help to reduce the appearance of wrinkles and fine lines. It can also help to improve skin tone and texture, as well as reduce inflammation. Drinking water can also help to flush out toxins from the body, which can help to improve overall skin health.

TIP NUMBER FIVE Have your Accessories Handy!

Preparing for the summer season ahead of time is a wise decision, as it allows you to take the time to find the perfect items that suit your style and needs. This way, you can avoid the last-minute rush and ensure that you have everything you need for the summer season. If you’re going to be in the sun, make sure to plan your outfit accordingly. Look for quality sun-blocking sunglasses, lightweight cover-ups, and wide-brimmed hats to protect your skin from the sun’s rays. Protection from the sun keeps our skin from aging faster and staves away any type of skin issues in the future. Get your skin moles checked if you suspect anything. Sure I love a bit of flair when it comes to sunglasses and hats, but if I am honest I really do use them to protect my skin. I didn’t take care of my skin in college and now I regularly get my skin checked.

Extra Tip: If you do get a sunburn, natural aloe vera is a great remedy. It’s easy to take care of and you can get a plant for easy access to burn relief without any chemicals. Eating healthy is also a great way to take care

Lastly, Summer is the most enjoyable time of the year but it is crucial to prepare and take care of your skin with the changing season. Make the time to adequately hydrate and moisturize your skin before enjoying the warm temperatures. Cleanse your skin regularly and don’t let your busy schedule throw off your daily skin routine. Always remove your makeup before bed and remember to exfoliate to keep your skin glowing. Make the best of your summer by invigorating your body and rejuvenating your skin’s appearance. xo -Kim

LINK TO ALL PRODUCTS:

SWIMSUIT TRY ON SPRING 2023

I call it a “syringe bouquet” just kidding! Next week should be a fun week of sharing insight.

My peptide live series on YouTube which I call “Walkie-Talkies” because I literally walk on my treadmill for an hour and a half with my research notes making sense of how these things work.

The reason I’m loving this series is because after a long time of feeling, I could only share on skincare. As someone who loves change and new interests, feeling chained to a single concept was becoming unfulfilling. And I wasn’t feeling creative or inspired, similar to writers block.

Getting my Hashimotos diagnosis at the beginning of this year I feel was extremely life changing for me. I think of it as an incredible gift and blessing.

It gave me this desire to research again. The world of peptides is even more immersive than beauty injectables, so I don’t plan on being any expert on the subject for a long time.

I hope my Walkie Talkie LIVES help you learn along side me as I build a catalog.

The amazing aspect of this experience is that with beauty injectables I never dove past the level of what the product was claiming and why it should work. Peptides have taken me to the cellular level. I feel my knowledge is exploding on how certain skincare’s work at a molecular level.

It’s extremely inspiring that these events seem to be chained together in the best way to help me understand my body more fully.

I think this understanding helps me make better decisions, now that it’s not such a mystery.

This really should be a HUMAN CLASS that everyone needs to take. 
It needs to take the place of Algebra 2 😂

I call it a “syringe bouquet” just kidding! Next week should be a fun week of sharing insight.

My peptide live series on YouTube which I call “Walkie-Talkies” because I literally walk on my treadmill for an hour and a half with my research notes making sense of how these things work.

The reason I’m loving this series is because after a long time of feeling, I could only share on skincare. As someone who loves change and new interests, feeling chained to a single concept was becoming unfulfilling. And I wasn’t feeling creative or inspired, similar to writers block.

Getting my Hashimotos diagnosis at the beginning of this year I feel was extremely life changing for me. I think of it as an incredible gift and blessing.

It gave me this desire to research again. The world of peptides is even more immersive than beauty injectables, so I don’t plan on being any expert on the subject for a long time.

I hope my Walkie Talkie LIVES help you learn along side me as I build a catalog.

The amazing aspect of this experience is that with beauty injectables I never dove past the level of what the product was claiming and why it should work. Peptides have taken me to the cellular level. I feel my knowledge is exploding on how certain skincare’s work at a molecular level.

It’s extremely inspiring that these events seem to be chained together in the best way to help me understand my body more fully.

I think this understanding helps me make better decisions, now that it’s not such a mystery.

This really should be a HUMAN CLASS that everyone needs to take.
It needs to take the place of Algebra 2 😂

177 39
Comment “VIDEO” 1 year post op mommy makeover 🎥PREMIER…5:15pm PST (8:15pm EST)

https://urlgeni.us/youtube/PostSurgery1Year

Comment “VIDEO” 1 year post op mommy makeover 🎥PREMIER…5:15pm PST (8:15pm EST)

https://urlgeni.us/youtube/PostSurgery1Year

177 59
ENERGY IS OFF THE CHARTS!!!

Honestly, I didn’t think I could feel this well again.
I’m seriously a peptide believer! I don’t understand why these aren’t more mainstream.

I don’t even remember a time in high school that I could recover this quickly.

The craziest experience was feeling like I had spent all of my ATP and then I felt a physical surge of power. It’s completely identifiable and consequently motivating.

I did a two minute cold plunge after my gym time. My arms felt completely spent. Now two hours later they are normal. 
The true test will be at 5am tomorrow morning, when I go to yoga. I’ll keep you posted:)

ENERGY IS OFF THE CHARTS!!!

Honestly, I didn’t think I could feel this well again.
I’m seriously a peptide believer! I don’t understand why these aren’t more mainstream.

I don’t even remember a time in high school that I could recover this quickly.

The craziest experience was feeling like I had spent all of my ATP and then I felt a physical surge of power. It’s completely identifiable and consequently motivating.

I did a two minute cold plunge after my gym time. My arms felt completely spent. Now two hours later they are normal.
The true test will be at 5am tomorrow morning, when I go to yoga. I’ll keep you posted:)

457 119
My day went like this…

5:00 AM Woke Up And created the Live Schedule Post

7:00 AM Made Tea & Dressed

7:30 AM Gym

9:30 AM injection of TB500 & Cold Plunge (2min)

10:00 AM Made and had an early lunch 

10:15 AM Researched Peptides & wrote in leg compressors 

12:00 PM Made artwork for my peptide protocol for app

2:00 PM Looked at items to Unbox & printed notes for YouTube and APP LIVES

3:00 PM YouTube LIVE Stream

4:00 PM Natural Kaos APP LIVE Peptide Injections

5:30 PM Spoke on the phone

6:00 PM Dinner (2 hamburger patties) & created this reel.

8:00 PM Reel Posted

Currently, I’m packing up my bag for tomorrow’s yoga class, then I’ll work at the market for a few hours, before heading to @timmiebones for my hair.

It’s been months since I’ve had my hair done. When it started falling out last fall I wanted to wait and see how bad it would get before doing anything.

The shed seemed to stop in December but I didn’t want to touch it yet. I wanted to see if hair started growing. At the beginning of February I felt my hair had shown recovery progress so I scheduled an appointment.

Next week I head fish to the Bay Area for one of those scalp spa’s…I can’t wait!!!

My day went like this…

5:00 AM Woke Up And created the Live Schedule Post

7:00 AM Made Tea & Dressed

7:30 AM Gym

9:30 AM injection of TB500 & Cold Plunge (2min)

10:00 AM Made and had an early lunch

10:15 AM Researched Peptides & wrote in leg compressors

12:00 PM Made artwork for my peptide protocol for app

2:00 PM Looked at items to Unbox & printed notes for YouTube and APP LIVES

3:00 PM YouTube LIVE Stream

4:00 PM Natural Kaos APP LIVE Peptide Injections

5:30 PM Spoke on the phone

6:00 PM Dinner (2 hamburger patties) & created this reel.

8:00 PM Reel Posted

Currently, I’m packing up my bag for tomorrow’s yoga class, then I’ll work at the market for a few hours, before heading to @timmiebones for my hair.

It’s been months since I’ve had my hair done. When it started falling out last fall I wanted to wait and see how bad it would get before doing anything.

The shed seemed to stop in December but I didn’t want to touch it yet. I wanted to see if hair started growing. At the beginning of February I felt my hair had shown recovery progress so I scheduled an appointment.

Next week I head fish to the Bay Area for one of those scalp spa’s…I can’t wait!!!

119 20
My Favorite Day of the week…

On Fridays,I take the boys snowboarding @northstar_california 
I grew up skiing here and now my boys have too!

Shared experiences with my boys are what I look forward to and are what keep me motivated each day.

We used the @insta360 and as you can see we need to do a much better job of clearing the lens.

I built this reel with the Insta360 App and @capcutapp since I’m more familiar with tool.

I do these completely on my phone. It’s why I like the 360 more than the GoPro. Plus the GoPros set up is horrible for changing batteries, we have to carry a 🪛 just to unlock it or change it between helmets. And then the footage needs to transferred to a 🖥️ so annoying!

I like that @insta360 gives us all the angles, connects to my phone, and has the invisible stick.

I don’t like that the lens is impossible to keep clear and that the buttons are hard to push with gloves.

Somehow others keep the lens clear so we’ll need to improve our strategy.

I make these treasures for myself. I share them with you because I know I’m not alone in wanting to capture and save family moments. I think the biggest challenge for everyone is actually doing something with what you recorded.

I haven’t used it yet, but the Insta360 app has a tool that will build the video for you. This could be a huge game changer when it comes to actually creating with what you capture.

I shared the full video of this day and the realties over @love.those.boys 

It’s hilarious listening to the boys razz one another 😂

My Favorite Day of the week…

On Fridays,I take the boys snowboarding @northstar_california
I grew up skiing here and now my boys have too!

Shared experiences with my boys are what I look forward to and are what keep me motivated each day.

We used the @insta360 and as you can see we need to do a much better job of clearing the lens.

I built this reel with the Insta360 App and @capcutapp since I’m more familiar with tool.

I do these completely on my phone. It’s why I like the 360 more than the GoPro. Plus the GoPros set up is horrible for changing batteries, we have to carry a 🪛 just to unlock it or change it between helmets. And then the footage needs to transferred to a 🖥️ so annoying!

I like that @insta360 gives us all the angles, connects to my phone, and has the invisible stick.

I don’t like that the lens is impossible to keep clear and that the buttons are hard to push with gloves.

Somehow others keep the lens clear so we’ll need to improve our strategy.

I make these treasures for myself. I share them with you because I know I’m not alone in wanting to capture and save family moments. I think the biggest challenge for everyone is actually doing something with what you recorded.

I haven’t used it yet, but the Insta360 app has a tool that will build the video for you. This could be a huge game changer when it comes to actually creating with what you capture.

I shared the full video of this day and the realties over @love.those.boys

It’s hilarious listening to the boys razz one another 😂

62 12
20% OFF!!! Comment “LINK” for DM links sent to your inbox.

I’ve shared about my @nira_skin laser since 2020!!! Over the years they have added to their product line & today they are launching their NEW Peptide cream.

This protocol with 2 lasers in combination treat your eyes, face, neck & hands!  You know the neck &  hands really give our age away:)

I’m excited in 2024 to utilize this protocol more to boost the collagen I sacrificed with weightloss.
Life is a constant work in progress and I know this very well 😂

This treatment is so effective & simple I think I could probably do it while simultaneously LIVE streaming on the treadmill during our “Walkie-Talkies” & next week I plan to kick off our LIVE chat on YouTube utilizing this collagen stimulating protocol.

The new Peptide cream released today is luxurious, has peptides plus Matrixyl 3000 & Argirline to smooth your skin. 

As we’ve recently learned, peptides are signaling agents to our cellular membranes & these skin peptides signal to our cells to produce collagen.

Perhaps injection is outside of your scope but topicals not only hydrate & help your skin look hydrated, they stimulate collagen.

We are busier than ever & multitasking my skincare to achieve my skin goals is essential. 
I’m a mom of four active boys, I’m an entrepreneur & run a business that employs many people, & as you know, I have a desire to take care of myself professionally at home.

Making & keeping costly appointments robs me of efficacy, & although, I VALUE my doctors office for aspects I can’t do myself. In order to up efficiency I do as much as I can at home because collagen stimulus requires constant triggering.

With efficiency & money in mind, you should test this collection since NIRA promises younger looking skin in 90 days guaranteed or your money back.

Below 👇🏻 is the Ultimate Anti-Aging Collection & Youth Renewal Peptide cream links! 

The Nira collection includes all 4 products 😍

Discount Code: KAOS10
NIRA’s Ultimate Anti-Aging Collection: 
https://bit.ly/41Dq4nt 

NIRA’s new Youth Renewal Peptide Cream: 
https://bit.ly/49gcF9D 

These links for 20% off site-wide are active 2/16 through 2/23 ♥️ comment “LINK”

20% OFF!!! Comment “LINK” for DM links sent to your inbox.

I’ve shared about my @nira_skin laser since 2020!!! Over the years they have added to their product line & today they are launching their NEW Peptide cream.

This protocol with 2 lasers in combination treat your eyes, face, neck & hands! You know the neck & hands really give our age away:)

I’m excited in 2024 to utilize this protocol more to boost the collagen I sacrificed with weightloss.
Life is a constant work in progress and I know this very well 😂

This treatment is so effective & simple I think I could probably do it while simultaneously LIVE streaming on the treadmill during our “Walkie-Talkies” & next week I plan to kick off our LIVE chat on YouTube utilizing this collagen stimulating protocol.

The new Peptide cream released today is luxurious, has peptides plus Matrixyl 3000 & Argirline to smooth your skin.

As we’ve recently learned, peptides are signaling agents to our cellular membranes & these skin peptides signal to our cells to produce collagen.

Perhaps injection is outside of your scope but topicals not only hydrate & help your skin look hydrated, they stimulate collagen.

We are busier than ever & multitasking my skincare to achieve my skin goals is essential.
I’m a mom of four active boys, I’m an entrepreneur & run a business that employs many people, & as you know, I have a desire to take care of myself professionally at home.

Making & keeping costly appointments robs me of efficacy, & although, I VALUE my doctors office for aspects I can’t do myself. In order to up efficiency I do as much as I can at home because collagen stimulus requires constant triggering.

With efficiency & money in mind, you should test this collection since NIRA promises younger looking skin in 90 days guaranteed or your money back.

Below 👇🏻 is the Ultimate Anti-Aging Collection & Youth Renewal Peptide cream links!

The Nira collection includes all 4 products 😍

Discount Code: KAOS10
NIRA’s Ultimate Anti-Aging Collection:
https://bit.ly/41Dq4nt

NIRA’s new Youth Renewal Peptide Cream:
https://bit.ly/49gcF9D

These links for 20% off site-wide are active 2/16 through 2/23 ♥️ comment “LINK”

137 96

Share:

Facebook
Twitter
Pinterest
LinkedIn

1 thought on “Get Ready for Summer: 5 Tips for Prepping Your Skin”

  1. No nonsense breakdown of summer prep for skin! In fact, I could highly benefit from some of these steps all year long! Love all the products suggested.

Leave a Comment

Your email address will not be published. Required fields are marked *

Social Media

Most Popular

Get The Latest Updates

Subscribe To Our Weekly Newsletter

No spam, notifications only about new products, updates.

Get App

On Key

Related Posts

PEPTIDES CJC1295 + IPAMORELIN

PEPTIDES Peptide use focuses on cellular optimization. As we age, we feel tired, forget where to put our keys, and gain weight. Physically, we notice

MOTS-c PEPTIDE

MOTS-c What is MOTS-c? MOTS-c or M O T S-c is a peptide. But it’s considered an MDP. MDPs are short for Mitochondrial Derived Peptides.

WElcome Friends

Don't Miss Out On My Latest Skincare Treatments, Discounts On Devices & Skin Products. Thank you, Kim